Stress, Health, and You

Posted on August 21, 2017

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I hope everyone has a safe and stress-free eclipse day today (DON’T STARE AT IT). Don’t forget that Chapter 14, Stress and Health, is a read on your own chapter. Your essay questions on this exam will come from it, so you’re responsible for the material.

Now that I’ve ruined your stress-free (probable) day off from school, here’s a Ted-ED video on stress and health. It’s important to find some time to be mindful of yourself and take a break once in a while. I know that sounds easier said than done sometimes, but trust me, it’s worth it.

For good measure, here’s how it impacts your brain.

Finally, here’s the Crash Course Psychology for Chapter 14.

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